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Mother, Here's How to Recognize Signs of Stale Mother's Milk

In contrast to direct breastmilk, stored breastmilk can be stale you know, Mother. Then, how do we know that breast milk is stale? Come on, recognize the signs of stale mother's milk, so Mother is not mistaken to give it to the Little One. Breast milk is an important source of nutrition for babies. However, the quality of breast milk can be reduced and even breast milk can be damaged if improper storage or stored for too long. Drinking breast milk that is no longer fresh or stale will make your child at risk of experiencing indigestion, such as vomiting and diarrhea, you know, Mother. Breast milk that is freshly milked and stored at room temperature should be taken by the baby before 4 hours. While breast milk stored in cold packs should be drunk for less than 1 day, and if stored in a refrigerator at 4 degrees Celsius it should not be taken again after 4 days. However, if stored in the freezer with a temperature of -18 degrees Celsius or colder, breast milk can last up to 6-12
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Various Benefits of Jackfruit You Can Get

Behind the sweet taste and unique aroma, there are many benefits of jackfruit we can get. The nutritional content in jackfruit makes this fruit very well consumed for maintaining health. Jackfruit (Artocarpus heterophyllus) is one type of fruit that is easily found in Indonesia. Jackfruit skin texture is slightly prickly and yellowish green in color, while the flesh is yellow and has a distinctive aroma. You can enjoy jackfruit by eating it directly or as a mixture of fruit salads, fruit ice, juice, compote, to the frosted ice. In a portion of jackfruit (about 100-150 grams), there are about 100-160 calories. In addition, the fruit that is quite popular with this person contains several types of nutrients that are good for health, namely: Complex carbohydrates. Fiber. Protein. Vitamins, including vitamins A, B, and C. Minerals, such as magnesium, potassium, copper, and manganese. In addition to the nutrients above, jackfruit also contains enough water and antioxidants. Jack

Facts about Toothpicks and How to Properly Clean Teeth

Toothpicks are very popular as a tool to clean the area around the teeth and between the teeth from the leftovers that can harden and become tartar. However, are toothpicks safe to use? The following explanation. Plaque is formed from food scraps that have already hardened, and will become tartar that is difficult to clean just by brushing teeth. Plaque can also cause gum tissue to become swollen and bleed. Cleaning between your teeth using assistive devices, such as toothpicks, will help remove food debris and plaque that may form. Toothpicks are usually made of wood or plastic, and have one or two sharp edges to be inserted between the teeth. Toothpicks can help clean the surface of teeth that are difficult to reach and reduce the possibility of gum disease and tooth decay. Toothpicks and the accompanying risks But behind its benefits, the use of toothpicks that are too often have a bad impact on the health of your teeth and gums. Here are some facts about the use of toothpick