In contrast to direct breastmilk, stored breastmilk can be stale you know, Mother. Then, how do we know that breast milk is stale? Come on, recognize the signs of stale mother's milk, so Mother is not mistaken to give it to the Little One. Breast milk is an important source of nutrition for babies. However, the quality of breast milk can be reduced and even breast milk can be damaged if improper storage or stored for too long. Drinking breast milk that is no longer fresh or stale will make your child at risk of experiencing indigestion, such as vomiting and diarrhea, you know, Mother. Breast milk that is freshly milked and stored at room temperature should be taken by the baby before 4 hours. While breast milk stored in cold packs should be drunk for less than 1 day, and if stored in a refrigerator at 4 degrees Celsius it should not be taken again after 4 days. However, if stored in the freezer with a temperature of -18 degrees Celsius or colder, breast milk can last up to 6-12
Behind the sweet taste and unique aroma, there are many benefits of jackfruit we can get. The nutritional content in jackfruit makes this fruit very well consumed for maintaining health. Jackfruit (Artocarpus heterophyllus) is one type of fruit that is easily found in Indonesia. Jackfruit skin texture is slightly prickly and yellowish green in color, while the flesh is yellow and has a distinctive aroma. You can enjoy jackfruit by eating it directly or as a mixture of fruit salads, fruit ice, juice, compote, to the frosted ice. In a portion of jackfruit (about 100-150 grams), there are about 100-160 calories. In addition, the fruit that is quite popular with this person contains several types of nutrients that are good for health, namely: Complex carbohydrates. Fiber. Protein. Vitamins, including vitamins A, B, and C. Minerals, such as magnesium, potassium, copper, and manganese. In addition to the nutrients above, jackfruit also contains enough water and antioxidants. Jack